Pregnancy is that phase of life that is full of joy, excitement, and eagerness. However, with the above feelings, many pregnant women experience some distressing physical alterations—one of the most frequent among them being acne outbursts.
There is also the general myth that the sex of the baby causes you acne during your pregnancy. If you’re having a girl, then in ancient myth you’re going to end up with acne because “she steals your beauty” while if you’re having a boy then your skin is clearer.
But is this true at all? Does the sex of the offspring really boost or reduce the risk of getting acne during pregnancy or at all? Let’s find out with science
The Old Myth: Baby’s Gender and Acne
Throughout history, numerous cultures across the globe have attempted to foretell the sex of a baby via changes within a mother’s body. Some claim that if you hunger after sweets, you’re having a girl; if you have cravings for salty snacks, you’re having a boy. Again, another belief surrounds changes in the skin—and specifically, in acne.
A girl? Better get used to more acne and flat skin.
Having a boy? Expect glowing, clear skin.
The saying is based on the ancient saying that “a baby girl steals the beauty of the mother.”
???? Nevertheless, scientific research was conducted and found that what people believed is nothing but false. Acne is due to nothing but the changes that take place in the body due to being pregnant.
The Science: What Really Causes Pregnancy Acne?
Pregnancy acne is typical, and in most cases, this happens due to the changes in hormone levels. Now, let’s get into the details:
- Excessive androgen hormones
Androgens (male hormones that are also present in women) rise during pregnancy. These rise:
Arouse the sebaceous (oil) glands in the skin.
Release more sebum (oil).
More oil congests the pores, which creates pimples, blackheads, and acne.
- Progesterone Surges Progesterone, the mainpregnancy hormone, also rises.
Makes skin oily.
Triggers inflammation that will exacerbate acne.
- Immune System Modifications
When you’re pregnant, the immune system weakens just enough to accommodate the growing fetus. The change may render the skin more sensitive and more liable to breakout.
- Stress and Fatigue
Pregnancy is usually accompanied by stress, fatigue, and lack of sleep. All of these cause hormonal imbalances that may worsen acne.
When Does Pregnancy Acne Occur?
Not all pregnant women will acquire acne. However, if they will acquire it, then most typically this occurs during:
First Trimester: Hormonal levels rise suddenly. Breakouts are most common during this stage.
Second Trimester: Some see an improvement, while others continue to erupt with pimples.
Third Trimester: Acne may improve for some, but it depends on individual skin type and hormonal activity.
Is Acne During Pregnancy a Sign of a Girl or Boy?
Medical Answer: No.
Science doesn’t associate acne in correlation with the sex of the infant.
The changes in the skin are purely hormone-related, genetically and lifestyle-motivated and NOT if the baby is a boy or girl.
Therefore, while myths are entertaining when trying to figure out, acne is no sure way of determining the gender of your baby.
Safe Ways to Manage Pregnancy Acne
Given that pregnant individuals should take drugs carefully, only secure approaches should be used. The following are some acne tips that can be done during pregnancy.
- Delicate Skin Routine
- Wash face with mild, fragrance-free cleanser twice a day.
- Don’t use harsh scrub that will irritate the skin.
- Oil-Free Products
- Apply non-comedogenic sunblocks and moisturizers.
- Don’t use greasy or oily skincare and cosmetics.
- Hydrate Yourself
- Consumes 8–10 glasses of water per day.
- Hydration cleanses out the toxins and maintains clear skin.
- Healthy Diet
- Consume healthy veggies, fruits, and grains.
- Avoid processed, sweet, and oily food that exacerbates the condition.
- Avoid Unsafe Medications
Some treatments for acne are dangerous during pregnancy:
- ❌ Isotretinoin (Accutane)
- ❌ High-dose Salicylic Acid
- ❌ Tetracycline antibiotics
Always talk with your doctor before using any therapy.
- Consult a Dermatologist
If you have severe or hurtful acne, see a dermatologist during your prenatal period.
Does Pregnancy Acne Go Away After Birth?
Yes, for most women acne improves after childbirth when hormone levels balance again. However:
Some women will still get acne despite being pregnant or breastfeeding.
Other people’s skin may quickly get back to the pre-pregnancy state.
Everything is depending on the individual’s hormones and type of skin.
Conclusion
baby boys is just that—a belief, NOT a scientific discovery.
Fact: Pregnancy acne occurs because of the changes in your hormones,
Reality: Each woman’s pregnancy is unique—you get the glow, you get the zit, and both are normal. Instead of worrying about old myths, focus on safe skincare habits, hydration, and healthy living. Remember, pregnancy acne is temporary, but the joy of motherhood lasts forever.
❗ FAQs: What Gender Triggers Acne in Pregnancy?
Q1. Does having pregnancy acne indicate that you’re having a girl?
No. This is false. Acne is triggered by hormones, not the sex of the baby.
Q2. Will definitely having a boy provide clearer skin?
Not at all. Females with males also get acne.
Q3. How long will the pregnancy acne last?
Usually after delivery when hormone levels normalize.
Also Read: Male Hormones and How They Affect Health
